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Comes in a #10 Triple Coated Enamel Can. Approximately 29 servings per #10 Can. Ingredients: Quick Rolled Oats

Nutrition Facts - Serving Size 1/2 cup dry (40G), Servings per package: 29 Amount per serving: Calories 150, Fat Cal. 25. Total Fat 3g (5% DV), Sat. Fat 1g (2%), Trans Fat 0g, Cholest. 0g , Sodium 0mg, (0% DV), Total Carb. 27g (9% DV), Fiber 4g (15% DV), Sugars 1g, Protein 5g. Vitamin A (0% DV), Vitamin C (0% DV), Calcium (0% DV), Iron (0% DV). *Percent Daily Values (DV) are based on a 2,000 calorie diet.

Actual product weight - 2.5 lbs